Be a Leader in Women’s Wellness Today
Become a Certified Holistic Women’s Wellness Mentor
Do you want to support women to be empowered and healthy in all ages and stages of live as a health coach, advocate, and educator?
You can start your journey as a Holistic Women's Wellness Mentor today!
You're invited to join a unique integrative women's health coach training program that will enhance your personal health, help you to help others, and give you the confidence be an advocate for natural health in your community and internationally.
The Holistic Women's Wellness Mentor Training is an online program supporting visionary community health leaders in empowering feminine health naturally.
Join the online global course to uplift women's health and natural vitality through all the ages and stages of feminine reproductive and sexual health.
There is a great need for you to rise up and provide compassionate support and holistic resources in natural health for all the cycles of a women's life in your community and the world.
Learn about holistic women's health, how traditional healers have utilized natural lifestyle practices to support women's fertility and health since ancient times, and current scientific research that validates natural health practices today.
Understand the essential natural health practices for caring for our body, mind, heart, and soul through food, herbs, water, movement, body-care, and prayer.
Learn gentle ways to support feminine wellness for the womb, breasts, cycles, and hormones.
This course covers the complete journey of women's life passages through menstruation, fertility, pregnancy and birth, menopause, and beyond with integrative holistic practices and wisdom.
Get inspired with simple ways to support holistic health including nutrition, herbs, massage, movement, and more.
Be a part of a worldwide movement as a Holistic Women's Wellness Mentor, supporting women's health in your community as a coach, educator, advocate, and leader.
You can create your own successful business as a Certified Holistic Women's Wellness Mentor offering wellness coaching, health coaching programs, teaching workshops, leading retreats, being a content creator, organizing community events, and integrate mentoring into your already existing wellness practice or business.
I've been a professional in women's health for over 25 years, and am passionate about holistic wellness for all.
I deeply believe that supporting women to thrive in all cycles of life is key to creating sustainable and generational healing in the world.
This course integrates my decades of personal experiences, studies, and practices in natural health and education.
I share an integrative and empowering way to support women's health through self-care education based on nature, massage, movement, nutrition, herbs, and a holistic perspective of women's body-mind-spirit health.
Empower Holistic Women’s Health
Do you want to support others to have access to education, resources, and inspiration for empowered health?
Would you love to also enhance your own life with holistic wellness practices and self-care?
Are you a natural health advocate, health practitioner, health coach, teacher, student, doula, therapist, bodyworker, entrepreneur, writer, artist, or community leader who wants to support women's wellness in a bigger way?
Discover holistic women's health and lifestyle resources that you can utilize today and share with women in your community through your own innovative services and offerings.
Learn healthy lifestyle practices to support fertility, energy, and longevity as a wellness coach.
Become a Certified Holistic Women's Wellness Mentor and you can create a business that makes a difference in the lives of women, communities, and the world.
Mentoring is the art of supporting others through education, teaching, coaching, advising, and advocacy.
The path of mentoring is different for each person and through this training you will be guided to clarify your own personal skills and passions and vision how you can serve people in the highest way that aligns with your personal mission and lifestyle.
Mentors can offer health coaching, wellness coaching, classes, workshops, retreats, organize events, and be writers, publishers, content creators, influencers, advocates, and product creators.
You can offer consultations, support, and mentoring through private sessions, teach classes, workshops, and live events, host retreats, and more!
Graduates have gone on to create and expand their personal brands, wellness businesses, and community work through everything from coaching, teaching, speaking, writing, developing products, hosting podcasts and tv shows, creating community events and expos, and destination retreats.
What is your dream of how you can help serve women today and empower women's health?
You can make a difference in empowering and uplifting women's health as a Certified Holistic Women's Wellness Mentor.
Help people have access to resources, information, education, and support to make confident choices for their health.
Online Training & Certification
Our Course Curriculum
Online Course with PDF Workbooks, Videos, & Certification
Introduction to the Mentorship
Start right away with the welcome video
Orientation to the online course and learning experience
Setting goals for your path as a Holistic Women’s Wellness Mentor
Part 1: Women’s Healing Arts
Women’s wellness traditions from around the world
Integrative medicine and holistic lifestyle practices for women’s wellness
Why women’s health and wellness is important for all stages of life and longevity
Part 2: Womb Wellness
Holistic womb health in all cycles of a women’s life
Natural foods and herbs for womb wellness
Massage and movement practices to support the reproductive system
Part 3: Natural Breast Health
Natural lifestyle practices for supporting breast health
Ways to support the lymphatic system in the breasts for optimal circulation
Why breast health is vital for women’s wellness in all stages of life
Part 4: Menstrual Cycles
Natural menstruation care that is ecological and non-toxic
How to create balance within your cycles through nutrition and gut health
Ways to regulate your hormonal rhythms through natural lifestyle practices
Part 5: Fertility Awareness
Methods of natural pregnancy prevention and planning
Environmental impacts on fertility and reproductive health
Why fertility is a vital health indicator for longevity and sexual health
Part 6: Pregnancy, Birth & Postpartum
Natural methods for prenatal wellness, labor support, and postpartum care
Practices for non-pharmacological pain relief and energy support during birth
How to prepare for conception with nutrition and natural wellness practices
Part 7: Menopausal Grace
Natural health for the peri-menopausal years and beyond
Nutrition, herbs, and practices for supporting menopausal vitality
The role of the uterus and hormones in supporting longevity and whole health
Part 8: Skills for Women’s Wellness Mentors
Service-led business skills for wellness leaders today
Communication skills for coaching, consulting, writing, speaking, teaching, and advocacy
Creating and growing your community through events, publishing, websites, and social media networking
Bonus Mentor Planners
Holistic Women’s Wellness Mentor Planner Pages
Get a collection of printable Holistic Women’s Wellness planner pages for use in your mentoring work.
You get the Holistic Mentor Notes planner page, the Period Tracker, and the Cycle Tracker.
All are printable PDF’s that can be printed and handwritten on for inspiring calm focus, wellness, and planning.
The PDF files can also be uploaded and used on Goodnotes or other notetaking apps, on the iPad for digital planning.
Bonus Video Training
Online Business Skills for Wellness Pros
Get my best tips for launching and growing your wellness business online so you can help more people and make difference.
Learn essential skills for creating a business that has an effective online presence today, so you can reach people in your community and across the world, and support them virtually and abundantly.
Certification
The Holistic Women's Wellness Mentorship program is a 9 part online course to become a Certified Holistic Women's Wellness Mentor and be trained to provide holistic women's health education, advocacy, and mentoring.
All online course materials including workbooks, videos, and audio can be downloaded to your computer, tablet, iPad, or mobile phone through our online classroom.
At the completion of the modules, there is an optional certification path that demonstrates your understanding and comprehension of the materials presented within the course.
The certification process requires completing all the course modules from the Introduction through Part 8 and watching all the videos and reading all the including workbook pages. Then you can complete a series of essay questions to be sent typed via email about your interests and goals in holistic women’s wellness.
All emails are private communication with Kara, to help support you to launch or expand your services and support of holistic women’s wellness in your community and the world. Kara is also available by email throughout the course for personal support, questions, and feedback.
After your certification response has been personally reviewed, you will receive your certificate of recognition as Certified Holistic Women’s Wellness Mentor by Kara Maria Ananda. This is an independent professional certification showing recognition of completion of the training and competency in education and advocacy in lifestyle wellness for women.
About Kara
Kara Maria Ananda is a holistic wellness teacher, mentor, writer, and founder of Wellness Blessing.
She has over 25 years of professional experience in the healing arts specializing in women’s health, birth, bodywork, and education.
Kara has advanced training as a massage therapist, craniosacral therapist, birth and postpartum doula, and women’s health educator. She’s a long-time student of herbalism, traditional foods, natural healing, midwifery, and entrepreneurship.
She teaches online courses in health, birth, and business for wellness advocates.
Course Details
Sign up today and get instant access to our private membership site.
You can complete the course at your own pace, there is no time limit to finish the certification option.
All of the curriculum is available online immediately upon enrollment.
Each module has video content that varies from 40 minutes to 2 hours.
Personal email support from Kara is available for any questions while taking the course.
Contact Kara with any questions.
Become a Holistic Women’s Wellness Mentor today!
Now Open For Enrollment
Get Immediate Access
9 Part Online Course
+ Private Email Support
+ Certification
+ Bonuses